I am so excited and a little nervous to be starting this new adventure. I am currently attending school to become a health and nutrition coach. I have loved learning about holistic nutrition and am excited to start sharing everything from food to fitness to mental wellbeing. I believe that health is much more than the food that you are putting into your body, it is even bigger than closing all the exercise rings on your watch. Health comes from practicing balance in all parts of our life. My goal is to share how I am striving to obtain that balance in my life and help you thrive as well.